6 Easy Tips To Whiten Your Teeth Naturally

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As you use your toothbrush, its bristles gets damaged. As a result, it causes the brush to be less effective at removing plaque and calculus. Simple solution, replace your toothbrush every 3 to 4 months.

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Gently brush your tongue to remove bacteria and avoid bad breath.

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Floss your teeth every day, usually at bedtime. It removes plaque and food particles from places where a toothbrush cannot reach easily.

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Eat 'detergent' foods such as apples that are firm or crisp and helps clean teeth as they're eaten.

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Brush at least twice a day with fluoride toothpaste for minimum two minutes, especially in the morning and before bedtime.

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Use baking soda or salt to brush up your teeth. It will remove all the stains and will whiten your teeth.

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Lakshya
Staff Writer
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