Yes, it is a life altering moment! And yes everything will change now. Getting your first period is difficult and your mother will be your best friend during this big phase of change in your life.
We get that you may be embarrassed to talk about it so first you should learn what it actually is. In short menstruation is a natural process of the female body cleansing itself every month.
Every healthy woman on this planet goes through this natural process, so it is nothing to hide or be embarrassed about. Read about the various hygiene products available and get equipped with the right sanitary products such as pads, liners or tampons.
The body undergoes hormonal changes and this can have physical and emotional side effects. Be prepared. Visit your Gynae and get prescriptions for medicines that will help you deal with stomach cramps or other symptoms. And please avoid caffeine in all forms.
Remember your Mom went through the exact same thing, so she knows how you are feeling. But we understand that you may want to tell your best friend first and talk about the best way break it to your Mom that her little girl is taking the first steps into womanhood.
Take a deep breath and just tell her. She will be your best friend and guide through this time of change. She will know the best ways to deal with the side effects and she'll go to the doctor with you. Most importantly, she will tell you that you will always be her little girl.
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