Are you looking to get fit without spending too much money? Here are 6 convenient exercises that will help you fit in your favourite pair of jeans without going to the gym
Walk
Walk that mile
Listen to the Idea people. Walk. Walk when you talk, walk even when you don’t want to. You’ll be surprised at how many calories you can burn over an hour long gossip session with your bff.
Yoga
Yoga helps you sleep like a baby
Now recognised as an art of living, Yoga is not only good for your body but also for your mind and soul. And besides, who doesn’t want to look like Shilpa Shetty?
Pilates
As easy as 1,2,3
Undoubtedly, one of the most effective exercises to get rid of your body fat. All you need to indulge in a Pilate’s workout is a pair of track pants, a gym mat and some much needed resilience.
Lunges
Up and down and round and round
If you’ve been eyeing Uma Thurman’s legs ever since you watched Pulp Fiction, here is your chance to look like her, as a 15 minute workout is all it takes.
Kick Boxing
Fight calories and goons
Burn off some anger while you burn off those stubborn calories. It’s also great for some much needed self defense. Heeeyah!
Aerobics
Groove till the beat drops
Turn up the boom box, drop that beat, put on your shoes and dance like no one’s watching for everyone will be once its benefits start kicking in. Go get those crazy abs!
